Tag: fitness

Free things to do in Melbourne in October

Free things to do in Melbourne in October

Saving for summer holidays and the big Christmas shop, or just born frugal? Listen up – there are oodles of October events as free as spring air.

Five ways to get fit for free

Five ways to get fit for free

Getting fit can be pricey - but it doesn't have to be. Here's all the ways you can get in shape and have fun – for free!

Get your body (and mind) moving

Get your body (and mind) moving

It's easy to get out and moving during the colder weather. Check out these great places to energise your body and mind before, during or after work.

Spend your weekend right

Spend your weekend right

If your mind and body need some weekend rejuvenation, wind up your wellness with these energising activities.

Shed your winter coat

Shed your winter coat

Beach weather is just around the corner, so if the idea of swimwear gives you heart palpitations, it may …