Exercise

Five ways to get fit for free

Five ways to get fit for free

Forget the gym fees, personal training fees, player registration fees and pricey fitness gadgets. You can get in shape – and have fun – for free!

Most Melbourne ways to get fit

Most Melbourne ways to get fit

There’s no excuses – it’s time to get fit. Here’s how to get active in the most Melbourne way possible.

Get your body (and mind) moving

Get your body (and mind) moving

It's easy to get out and moving during the colder weather. Check out these great places to energise your body and mind before, during or after work.